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Holistic Health Blog | Anti-aging and Weight Loss Solutions
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Holistic Health Blog | Anti-aging and Weight Loss Solutions

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Why Is Iron Deficiency NOT the Real Cause of Anemia?

Do you know that anemia has impacted millions of women globally? This condition means you have a lower than normal red blood cell (RBC). Anemia may also result from a low level of hemoglobin, which is the protein that transports oxygen to the body. Iron deficiency anemia is a common type of anemia that is due to insufficient amount of […]

March 8, 2018 by: Lucy Liu 0 comments
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Why Does the Heart Matter to February ?

For some, the month of February is defined by candy hearts, crushes, and valentines, but for many other people in our country, February is more important as the Heart Month. Did you know that heart disease is the second leading cause of death of adults in Canada per year? According to Health Canada, “Heart disease […]

January 25, 2018 by: Lucy Liu 0 comments
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The Easiest Ways to Stop a Cold or a Cough Quickly

No doubt that the most popular topic about health in winter is how to prevent a cold or flu. It is certainly not a pleasant experience when we catch a cold, we not only have to take some time off from the work, but also suffer from headaches, fevers, coughs, a stuffing nose and lack […]

December 1, 2017 by: Lucy Liu 0 comments
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How to Turn Back the Clock with These Magical Ingredients?

Imagine how it feels like to look fabulous even in your golden age and let the aging disappear on your face? I guess most women would dream of that. But to keep a youthful look does require regular maintenance. One of the easiest and practical ways is to nurture your face with facial masks on […]

October 27, 2017 by: Lucy Liu 0 comments
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Can Supper Be The Culprit For Your Health?

Most families put more efforts to make a decent supper than other meals because it is the only time that the whole family can sit together to enjoy the meal. Have you ever thought that a heavy dinner on a regular basis is likely going to shorten your lifespan? Your meal schedule should be just […]

September 18, 2017 by: Lucy Liu 0 comments
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Why Is Summer the Best Time for Moxibustion and Cupping?

  Do you know that the top athletes during the recent Olympic Games have turned to the Traditional Chinese Medicine (TCM) treatment known as “cupping” to boost their performance? In fact, the use of cupping therapy amongst athletes has grown over the last decade. Floyd Mayweather, Andy Murray, Amir Khan are recent Olympians in Rio […]

August 4, 2017 by: Lucy Liu 0 comments
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What Can Grounding Do to Your Health?

  Have you ever experienced overwhelming emotions that are so intense to make you feel anxious? I guess we all have experienced anxiety in our lifetime either from a brand new task or an unfamiliar environment. But it is the emotions behind the veil that trigger the anxiety. It is certainly not good to have […]

June 28, 2017 by: Lucy Liu 0 comments
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What Is the Root Cause of UTIs and How to Treat it Quickly?

Have you ever wondered why women who are going through menopause or post menopause are getting more frequent UTIs than what they had before? When people talk about UTI, in most cases they are referring to a bladder infection. The urinary tract is comprised of all organs (bladder, kidneys, and the tubes that connect them) […]

May 15, 2017 by: Lucy Liu 0 comments
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HOW to Rock Your Health by Working with Your Biological Clock?

Have you ever wondered that everything in nature follows a pattern? For example, most flowers will bloom in spring and wither away in winter. If we follow the natural laws and take the advantage of these natural patterns, we can create an abundant life of everything. Same as our body, if we follow the natural […]

April 5, 2017 by: Lucy Liu 1 comment
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The Surprising Culprit for the Leaking Gut

Here is an interesting story. One of my friends who has two daughters, both of them are vegetarian. They consume a lot of legumes on a daily basis. Not long ago, both of their daughters were diagnosed with an irritable bowel syndrome at a very young age. Given the fact that the mother is a […]

March 3, 2017 by: Lucy Liu 1 comment
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